Stories

Collagen, why is it important?

Collagen, why is it important?

Collagen is the most abundant protein in your body, making up a third of all protein composition. So, pretty important in how your body works.  Essentially it is the glue...

Collagen, why is it important?

Collagen is the most abundant protein in your body, making up a third of all protein composition. So, pretty important in how your body works.  Essentially it is the glue...

Coffee and Sports Endurance

Coffee and Sports Endurance

Athletes all over the world drink coffee as a natural stimulant, no matter their level. Caffeine is a natural stimulant that affects concentration, endurance along with determining the body's energy...

Coffee and Sports Endurance

Athletes all over the world drink coffee as a natural stimulant, no matter their level. Caffeine is a natural stimulant that affects concentration, endurance along with determining the body's energy...

Reishi Turmeric 
Raw Cheesecake Recipe

Reishi Turmeric 
Raw Cheesecake Recipe

For over 2000 years the Reishi mushroom has been used by many, it is a plant of longevity, and balance and consciousness. Reishi gently works on helping your body stay...

Reishi Turmeric 
Raw Cheesecake Recipe

For over 2000 years the Reishi mushroom has been used by many, it is a plant of longevity, and balance and consciousness. Reishi gently works on helping your body stay...

Chaga Turmeric Latte Recipe

Chaga Turmeric Latte Recipe

The Chaga mushroom serves to benefit you in a way where it supports you. Chaga is rich in anti-oxidants and here at Rå Hygge we love it because it works...

Chaga Turmeric Latte Recipe

The Chaga mushroom serves to benefit you in a way where it supports you. Chaga is rich in anti-oxidants and here at Rå Hygge we love it because it works...

Reishi Mushrooms

Reishi Mushrooms

Reishi, a medicinal mushroom, can also be known as the LingZhi mushroom; in Vietnamese, this translates to the “supernatural mushroom.” First recorded in the Han dynasty (206 BC - 9 AD),...

Reishi Mushrooms

Reishi, a medicinal mushroom, can also be known as the LingZhi mushroom; in Vietnamese, this translates to the “supernatural mushroom.” First recorded in the Han dynasty (206 BC - 9 AD),...

Lion's Mane Mushrooms

Lion's Mane Mushrooms

Lion’s Mane, as a medicinal mushroom, has traditionally been used to fortify the spleen, nourish the gut, and as an anti-cancer drug within both the Chinese and Japanese medical systems.  In...

Lion's Mane Mushrooms

Lion’s Mane, as a medicinal mushroom, has traditionally been used to fortify the spleen, nourish the gut, and as an anti-cancer drug within both the Chinese and Japanese medical systems.  In...