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Collagen, why is it important?

Collagen is the most abundant protein in your body, making up a third of all protein composition. So, pretty important in how your body works.  Essentially it is the glue that holds you together! Even the word comes from the Greek “Kólla” meaning glue. 

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Coffee and Sports Endurance

Athletes all over the world drink coffee as a natural stimulant, no matter their level. Caffeine is a natural stimulant that affects concentration, endurance along with determining the body's energy usage.  So what is the golden timeline? Is there even one? Well, drinking a cup of coffee three or more...
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Hygge: How to get started

There is a calmness that we all look for at the end of a long day at school or work, or with the kids, or just from running around all day. Now, we here at RåHygge have the perfect product for you, our mushroom coffee, but nothing can beat that...
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Reishi Turmeric 
Raw Cheesecake Recipe

For over 2000 years the Reishi mushroom has been used by many, it is a plant of longevity, and balance and consciousness. Reishi gently works on helping your body stay in control, steadily benefitting you over time. Today Rå Hygge loves it for the same reasons it's always been loved...
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Reishi Mushrooms

Reishi, a medicinal mushroom, can also be known as the LingZhi mushroom; in Vietnamese this translates to the “supernatural mushroom”. First recorded in the Han dynasty, (206 BC - 9 AD), it comprises Ling: “spirit, spiritual, soul, miraculous, sacred, divine, mysterious, efficacious, effective”, and Zhi: “plant of longevity, fungus, seed,...
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Lion's Mane Mushrooms

Lion’s Mane, as a medicinal mushroom, has traditionally been used to fortify the spleen, nourish the gut, and also as an anticancer drug, within both the Chinese and Japanese medical systems.  In Japanese, this is translated and called the “Mountain Priest Mushroom”. It is rich in some physiologically important components;...
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What is the problem?

Coffee, a daily indulgence for most of us. Yet, how many of us can actually blissfully enjoy our coffee every day? We, at Rå Hygge, don’t want to take your coffee from you. Instead, we want to offer you something that gives you peace of mind while drinking your balanced...
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Have you tried coffee with ionized water?

Coffee is acidic based, 4.85 - 5.10 on the pH scale. However, it is rich in antioxidants. You deserve the best coffee experience, and while our medicinal mushroom extracts help fight off the crazy rush and crash felt when drinking traditional coffee there is also ionized water.  Ionized water, an...